As our first season of the Speed Coach podcast comes to an end, we wanted to offer our followers some guidance on lawyer well being, in an aim to get you closer to the elusive "balance" that Freida Levycky spoke about with Frankie in Episode 6.
This article originally appeared in The Times (UK): Hannah Beko: ‘I burnt out — meditation helped me change my life’ By the age of 35 Hannah Beko had achieved more…
At the start of the year, we set ambitious goals. Health goals. Career goals. Business goals. But by April? They’ve often slipped quietly down the priority list. Research shows that…
Office politics: every workplace has them. Mastering this often-subtle game is a crucial skill, and its importance amplifies as you climb the career and partnership ladder, raising the stakes involved.
Are You Living on “One Day I’ll” Island? “One day I’ll take that trip…” “One day I’ll pick up that hobby…” “One day I’ll get fit…” “One day I’ll do what I really love…”
For lawyers, the boundary between work and personal life can often feel blurred. Emails continue to pour in, deadlines loom, and the pressure to perform rarely subsides, especially during the…
Loneliness among lawyers doesn’t always wear the face of solitude—it often hides in plain sight, behind thriving careers and polished exteriors.
You know that tiny voice in your head that tells you – “you are awful” - when in fact, you are amazing? Welcome to imposter syndrome!
Yin-yang refers to a concept originating in ancient Chinese philosophy where opposite forces are seen as interconnected and counterbalancing. It is commonly represented by the yin-yang symbol, a circle made…
We do not expect blueberries to grow in a day, or to grow without the right “cultural” conditions - good seeds, good soil, enough water and sunlight. So why would we expect it to work when it comes to “growing” healthy lawyers?
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Coaching Advocates was established in 2020. We are passionate about helping law firms unlock the potential in their people and lawyers to create success on their own terms