POSITIVE INTELLIGENCE
Build mental muscles to take command of your mind to:
– Increase your performance
– Improve your well-being
– Strengthen your relationships
Positive Intelligence is a game changer that really works
Coaching Advocates is excited to offer Positive Intelligence® (PQ®) training to strengthen your 3 critical mental fitness muscles, shifting the balance of power from your inner Saboteurs (your anxious stress responses, inner critics or negative stories) to your inner Sage (your calming nervous system and higher brain self). This is mind management training to master that shift, putting you in self-command of your brain.
Most training only results in short-lived improvements. To achieve sustained results, we’ll focus on building neural pathways that form lasting new habits. This program can take you to the next level, just as it has done for our three certified PQ Coaches – Claire Bibby, Luke Menzies and Jenny Toh. No other personal and professional development program that we know of has this level of success, which is why Coaching Advocates wants to share it with you.
Positive Intelligence® is not toxic positivity or simply positive thinking. It is not Pollyanna or forced happiness. It is strengthening your ability to self manage and use your mind differently. When it comes to achieving both success and wellbeing, learning how to manage the way you think and react is one of the most important skills you can master.
Coaching Advocates’ certified PQ Coaches cover the globe – with Claire in Australia, Luke in the United Kingdom and Jenny in Singapore, and we can also provide remote PQ training, coaching and speaking events.
Positive Intelligence® PQ® Program
6-weeks
It’s worth repeating: When it comes to achieving both success and wellbeing, learning how to manage your mind is one of the most important skills you can master.
Our certified PQ Coaches chose this training and tool for their practices because it’s easy to relate to and sticky, unlike other programs which tend to fade back to status quo in a few weeks or months. So, Coaching Advocates is thrilled to invite your enrolment in the foundational Positive Intelligence® & Mental Fitness online course with anyone of Claire, Luke or Jenny as your expert coach and guide.
Each program group is between 2 and 6 participants and groups can run in parallel.
Exclusive or larger groups, by arrangement.
To learn more:
See PQ® Program Details below
Take the free 5-minute Saboteur Assessment
Contact us to chat about your goals and what would be a fit for you
Register for the 60-minute intro webinar
Upcoming Programs
Programs can start on almost any Saturday for groups of 2-6 participants
Register with team, partners, peers, family, friends, book club…
Prerequisite: Take the free 5-minute Saboteur Assessment
Organizations using Positive Intelligence®
PQ® Program details
- 6-week program
- PQ Assessment
- Saboteur Assessment
- PQ App access
- Positive Intelligence book audible + PDF
- 7 Weekly videos supporting your mental fitness development
- Daily focus tips and mental muscle charging exercises
- Full year’s access to the PQ Program material, activities and Gym in the PQ App
- 2 free weeks of GROW (next level, in PQ App)
Included
- Live, online, weekly coach-led, small-group (Pod) learning sessions
- Includes your one-on-one coaching session to maximize success
- Graduates of our coach-guided PQ Program qualify for additional next level learning and practice through the PQ App Grow annual membership.
Corporate volume pricing available. May qualify for complementary extension to immediate family members.
Register for your PQ® Program & boost your mental fitness
Recognize the Saboteurs
Build powerful lasting habits with PQ®
Daily Focus
15 minutes a day of app-guided practice enables you to establish mental muscles (neural pathways).
These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekly Focus
Weekly hour-long videos deliver deep experiential exploration of the week’s focus.
You’ll feel inspired and energised to practice during the week in order to sustain the benefits experienced during the video sessions.
Measurable Performance
You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness.
(Brain rewiring may be visible in MRI imaging within 8 weeks.)
PQ® Program
Summary Outline
Week 1 – Your Self Command
Through a breakthrough process called PQ® Reps, you get to boost your Self-Command muscle. Each Rep only takes 10 seconds and helps you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.
Week 2 to 3 – Your Saboteurs
You get to intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.
Week 4 to 6 – Your Sage Muscle
You get to practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate.
Closing Week – Apply PQ® to Work & Life
Shows how PQ is a professional and personal development skill and can apply to all areas of life and work, including Stress Management, Parenting, Leadership, Conflict Management, Health & Wellbeing, Relationships, Change Management.
Treat Root Cause, not Symptoms
Factor analysis research has revealed the foundational root-level enablers and disablers of optimal performance and wellbeing.
We rewire the brain at the root cause level.
Intro to Positive Intelligence® & Mental Fitness
Webinar or Keynote
45-90 minutes
Introduction to the key concepts of Positive Intelligence® and Mental Fitness tools you can apply right away.
Develop high-level understanding of the science behind how your brain can be your greatest enemy and your best friend. Takeaways include:
10 ways we self-sabotage and how to your inner critics (the Saboteurs)
How to strengthen 3 core mental muscles so you can handle challenges with more effectiveness, and less stress.
10-second science-based technique helping you go from stress to calm, clear-headed, and laser-focused in action.
Positive Intelligence® is not positive thinking. It is strengthening ability to manage and use your mind differently. It is not Pollyanna or cult of happiness. It is Mental Fitness.
Prerequisite: Take the free 5-minute Saboteur Assessment
Mental Fitness
Workshop
Online or in person
2-4 hours
Combines the Intro to Positive Intelligence & Mental Fitness with an interactive workshop for deeper learnings, enhanced relationships and new possibilities.
We break out into discussion groups focusing on top Saboteurs (from your online Saboteur Assessment).
Each Saboteur group then reports out to the larger group about what their Saboteurs are all about, their lies, limiting beliefs, and negative impact.
This interactive session is how you can shift from a conceptual understanding of the topic to a deep personal “aha…” of exactly how you have been sabotaging your own effectiveness, wellness, and relationships.
This is a lot of fun and where your team will get really excited about a new possibility for themselves and each other.
Prerequisite: Take the free 5-minute Saboteur Assessment
Includes information and images with permission © 2023 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™are trademarks of Positive Intelligence, LLC.
DISCLAIMERS: The coaches identified herein are an independent member of the PQ Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coaches, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.
