Optimism: Not Half Empty; Perhaps Half Full, But Certainly In The Process Of Being Filled

A number of people have said I’ve demonstrated considerable resilience both in my personal and professional life. When I was delving into resilience as part of my work I was bemused by how fundamental optimism is to having and developing resilience. This baffled me because I’d never considered myself an optimist (in fact a close friend called me a catastrophist and some have referred to me as a pessimist).

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Read more about the article The Race To Get It All Done By The End Of The Year
Young stressed secretary in the office overwhelmed by work and desk full of files, her boss is bringing more paperwork to her

The Race To Get It All Done By The End Of The Year

I love Christmas but the lead up to it used to be my least favourite time of year. As a finance lawyer my workload would start to ramp up around September and be completely out of control by December. The holidays were threatened as everyone pushed to complete their deals before the end of the year. There was so much to do, it was overwhelming.

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Read more about the article I Think I Know Why You Stay In The Job You Hate
Woman struggling with new technology

I Think I Know Why You Stay In The Job You Hate

As we near the end of a year that has challenged us all, deep contemplation on the direction of our lives and careers is taking place for many. Are you doing what you really love? Would you rather be doing something more purposeful? What is it that you’re waiting for?

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Read more about the article Avoiding The New Year’s Resolution Trap
group of sticky yellow adhesive note papers with a list of new year's resolutions on the bulletin board

Avoiding The New Year’s Resolution Trap

Did you know 98 per cent of New Year’s resolutions fail? I just invented that statistic (so don’t quote me on it), but it sounds about right, doesn’t it? Let’s face it, our vows and promises on January 1 to eat healthier, drink less, move more and get more sleep probably went by the wayside by February, and in fact (a real statistic this time) a Scranton University study found that only 19 percent of individuals keep their resolutions and most are abandoned by mid-January!

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Lawyers & Liquor: How To Change Your Relationship With Alcohol

As Auckland re-entered level 3 lockdown many of us filled our shopping trolleys with comfort food like crisps, flour for baking, chocolate and enough alcohol to see us through a week at home. It is fitting that I’ve collaborated with Simone Barclay, founder of Think Straight to explore how to change your relationship with alcohol, if this is something you’ve been thinking about.

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Authenticity: When Being True To Who You Are Is Holding You Back

How do you come across as authentic when you are trying to adapt your leadership presence? I have coached people who are progressing into formal leadership roles or struggling in existing ones. They are conflicted between holding true to the beliefs and principles they feel define who they are, while noticing the behaviour resulting from those beliefs is holding them back from being the leader they want (or are expected) to be.

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Are Your Values In Need Of An Upgrade?

“What makes you angry?” I was asked this question almost 20 years ago during an interview for an articled clerk position at a law firm in Brisbane, Australia. I was stumped – this was not a question I’d prepared an answer for. I can’t remember how I responded but my answer must not have been convincing because I wasn’t called back for a second-round interview.

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